Hummus

This is my wife’s quick tasty recipe for hummus. Tasty in wraps with chicken and chopped crispy veggies, spread on your chicken burger or simply as a delicious dip.

• 19oz tin unsalted chickpeas, drained
• 1/3 cup of chickpea water
• 2/3 cup olive oil
• 1/3 cup good organic tahini
• 2 large garlic cloves
• 1/2 teaspoon cumin
• Juice of 1 large lemon
• Handful of parsley
• salt & pepper to taste

Put all ingredients into blender. Blend until smooth mixture. Store in fridge.

Couldn’t be quicker or easier make some this weekend.

Enjoy