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Fixing broken things
Our Sports therapy is designed to support our other services such as the personal training in Milton Keynes. It also helps treat sport-related injuries, improve flexibility and enhance athletic performance, using a variety of treatment tools and techniques. A broad range of treatments can be implemented by the Sports Therapist to improve their client’s strength, stamina, balance and exercise tolerance, including therapeutic exercise, strapping, taping, heat therapy, electrotherapy, hydrotherapy, joint manipulation and massage.
A course of sports massage therapy can be an invaluable tool in helping the body deal with the physical stresses brought about by strenuous sporting activity. But even if you aren’t an athlete, sports massage may help muscle pain or restricted range of motion. Flexibility is a key factor in a strong functional body and with age the body needs a little more encouragement with its range of motion.
At anybodygym the Milton Keynes Sports Therapist will carry out assessments to evaluate their client’s range of movement, the extent of their injuries and assess whether or not they can return to training. If the athlete is going to be out of action for a while, the sports therapist will plan and develop bespoke treatment plans to help them to regain their fitness. Wether you are a seasoned athlete or a weekend warrior our sports therapist will be able to help you perform better and recover quicker.