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Time to get started
Training your body for life
With over 25 years of experience, using a proven system we at anybodygym enevour to help people live full and healthy lives, prioritizing strength and function to enable you to enjoy every moment. We combine this with a targeted nutritional programme aimed at getting your bodyweight to a healthy level whilst continuing to enjoy all the foods you love.
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Bespoke Personal Training
The anybodygym method
At anybodygym we pride ourselves on result-based training. We begin with a comprehensive health assessment to evaluate our client’s current levels of fitness. Indicators of blood pressure, resting heart rate, weight, body fat are measured and any pre-existing medical conditions are considered. A base line fitness is measured so that progress can always be measured.
Next is a biomechanical assessment, this will evaluate a client’s strength, flexibility and movement patterns and key factors to the design of a customised treatment and fitness programme. Finally a dietary survey will be made and a nutritional plan will be drawn up to enhance the results of the functional health and fitness programme. Once the assessments are conducted a comprehensive training plan is formulated.
Personal training in Peterborough at our anybodygym classes begin immediately thereafter, and continue on average three times weekly depending upon the needs, availability and goals of each client. Once improvements in strength, flexibility and endurance are realised, progressions are incorporated and the intensity/complexity of the exercise are increased in a safe and sustainable manner. All aspects of the training will be measured so the client can always see their progress. Above all, training is made fun and will be tailored to the clients specific likes and dislikes so that training is pleasurable and effective.
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25 years experience
Meet Leigh
Meet Leigh, founder Head Coach and Personal Trainer at anybodygym. At school Leigh was the last person to be picked for the sports team, tall skinny and athletically useless. Upon leaving school his lack of interest in sports and fitness quickly lead him to gain significant weight. After a few wake up calls Leigh found himself with the challenge of losing all this weight and not knowing were to start. Over the next few years Leigh tried and tested every diet, training plan and supplement on earth. Some things worked, others did not. What became apparent after a while was that the process of training and diet fascinated him to the point of obsession. Eventually achieving the body and level of fitness that he would have once thought impossible, prompted another light to switch on. It was then that he decided his passion could be put to use helping others and perhaps even pay the bills.
He went back to school and studied with numerous associations and started to methodically put together all the information that he had been applying to his own body. For the next 12 years Leigh’s work was based in several reputable gyms throughout London, finishing his last 8 years in the beautiful Borough of Kensington, home to the rich and famous. Whilst working in Kensington Leigh met his wife Paulina. His wife had lived most of her adult life in Canada and here began the idea that one day they could try out the big open spaces of her home country.
Being the adventurous type Leigh finally decided to shut up shop and give the other side of the water a go. Leigh arrived in Canada and settled in the lakeside city Kelowna. Within one year he had his own personal training gym and was the busiest trainer in town. He feels that his empathy for clients and his proven technique always providing results, explains his popularity. After 4 years of running his successful business in Canada and the birth of his daughter Lyra, Leigh and his wife decided to move back closer to family in England.
Moving back to England would now give Leigh the chance to execute his masterpiece. anybodygym is a product of 25 years of learning, it provides education, support, motivation and complete care for all members. Unlike a traditional gym, anybodygym is a real solution.
Over the course of leighs career a particular specialization was realized. Due to spending the majority of his time helping adults to retired people looking to ward off the physical signs of aging, Leigh has become a strength and longevity expert. Leigh has helped countless people gain strength and function they never thought possible and taught them how to maintain it for the rest of their lives. Whether you’re trying to keep up with your children or retired and looking to enjoy the rest of your life with a strong healthy body, leigh is the trainer to talk to.
Leigh has long fantasized about building this gym and in his own mind has won the lottery now that the opportunity has materialized.
