anybodygym
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    • Leigh Carter
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    • Reflexology & Massage
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Personal Trainer Milton Keynes

Hi, I’m Leigh. I’m the Founder, Head Coach and primary personal trainer in Milton Keynes here at anybody gym.

Unlike a lot of fitness experts I wasn’t a great athlete at school. Picked last for sports teams, tall and skinny with no interest in fitness whatsoever.

After leaving school my lack of interest in sport and fitness caused me a lot of health problems. I decided enough was enough and tried to lose weight. I tried every diet out there with no success.

After trying some basic exercises and gym routines I started to see results and quickly became a fitness buff. That’s when I knew I enjoyed staying fit and decided to become a fitness instructor for both men and women.

Today, I’m a healthy weight with great functional strength and normal balanced diet that helps me exercise the way I want to. Let me help you achieve your goals, and get the body you want.

Leigh Carter

anybodygym Personal Training Services

Below are a selection of the personal training services that we’re able to offer across Milton Keynes. Our team is completely mobile and flexible. Meaning that there is no reason why you shouldn’t be able to do the workouts you want to do.

1-2-1 Training

Bespoke 1-2-1 personal training sessions in Milton Keynes. Sessions get tailored around your goals and objectives.

Group Sessions

Small group personal training sessions designed to help you stay motivated and give you that extra push.

Diet Planning

Diet plans help you understand what you’re putting into your body. Let us guide you to eating well.

Sports Massage

Muscle aches, pains and strains. We can help you recover properly with a full sports massage with our professional therapist.

Reflexology

Reflexology helps health both mental and physical stress. We can help reduce fatigue, tension & improve your sleep.

Parent and Child

Parent and child personal training sessions take place across Milton Keynes. Work out without and have fun with little ones.

anybodygym aims to help you achieve:

Better Fitness

Less Bodyweight

Improved Strength

Happier You

Better Lifestyle

As a personal trainer in Milton Keynes, our goal is to help you get to yours. Whether that be improved fitness levels, a reduction in body fat or improved strength. We’re confident that we can create a unique plan for your body type. By tailoring exercises to you, you’ll see quicker results and avoid injuries.
 
As well as our training schedules, all clients receive nutritional support throughout.

Our Latest Recipes and Workout Tips

Latest Posts

The anybodygym process:

1. Assessment

2. Diet Review

3. Set Goals

4. Monitor

5. Motivate

6. Educate

7. Stay Safe

8. See Results

The anybodygym community

The community for anybody with any body.

At anybodygym a sense of community is important to us. We like the idea of bringing people together through fitness.

We would like to make a difference by endeavouring to improve the lives of as many people as we can. If we can be supportive of our clients, not only supportive of their health and fitness programmes but by giving them confidence in themselves, then we’re happy.

Book A Free Consultation

Milton Keynes

anybodygym offers a complete fitness solution. With state of the art equipment and a proven system, we will guide you towards a healthier, fitter, happier you. Learn more about our personal training programs at anybodygym

Address

Milton Keynes

07704 319430

01908 507964

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