Personal Trainer in Milton Keynes
Hi, I’m Leigh. I’m the Founder, Head Coach and primary personal trainer in Milton Keynes here at anybody gym.
Unlike a lot of fitness experts I wasn’t a great athlete at school. Picked last for sports teams, tall and skinny with no interest in fitness whatsoever.
After leaving school my lack of interest in sport and fitness caused me a lot of health problems. I decided enough was enough and tried to lose weight. I tried every diet out there with no success.
After trying some basic exercises and gym routines I started to see results and quickly became a fitness buff. That’s when I knew I enjoyed staying fit and decided to become a fitness instructor for both men and women.
Today, I’m a healthy weight with great functional strength and normal balanced diet that helps me exercise the way I want to. Let me help you achieve your goals, and get the body you want.
anybodygym Personal Training Services
Below are a selection of the personal training services that we’re able to offer across Milton Keynes. Our team is completely mobile and flexible. Meaning that there is no reason why you shouldn’t be able to do the workouts you want to do.
1-2-1 Training
Bespoke 1-2-1 personal training sessions in Milton Keynes. Sessions get tailored around your goals and objectives.
Group Sessions
Small group personal training sessions designed to help you stay motivated and give you that extra push.
Diet Planning
Diet plans help you understand what you’re putting into your body. Let us guide you to eating well.
Sports Massage
Muscle aches, pains and strains. We can help you recover properly with a full sports massage with our professional therapist.
Reflexology
Reflexology helps health both mental and physical stress. We can help reduce fatigue, tension & improve your sleep.
Parent and Child
Parent and child personal training sessions take place across Milton Keynes. Work out without and have fun with little ones.
anybodygym aims to help you achieve:
Less Bodyweight
Improved Strength
Happier You
Better Lifestyle
As a personal trainer in Milton Keynes, our goal is to help you get to yours. Whether that be improved fitness levels, a reduction in body fat or improved strength. We’re confident that we can create a unique plan for your body type. By tailoring exercises to you, you’ll see quicker results and avoid injuries.
As well as our training schedules, all clients receive nutritional support throughout.