Personal Trainer
Milton Keynes
For anybody with any body
Personal Trainer
Group Personal Training
Fitness classes that work
At anybodygym Personal Trainer Milton Keynes we guarantee our results. Our fitness classes do not have silly names or ask you to dance in complex choreographed manner. They are progressively challenging, focusing on movements that work making you stronger, fitter and healthier. The big difference here is that EVERYBODY is monitored, assessed and their goals targeted in our personal training programs. Whether it be weight loss, fitness or just to be healthier our team will guide you towards your target. Education is key here, weekly classes about nutrition, cooking and exercise technique are part of the package. Being amongst other people with similar goals will motivate you and the team spirit will drive you forwards. We play games we compete and most important of all we have fun. Contact us today for more information.
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Mobile Personal Training
Private trainer sessions
anybodygym Personal training is a perfect choice for the person looking for complete assistance with all of their health and fitness goals. A proven system will be tailored specifically to you. You will be motivated, monitored and assisted by your trainer 24/7. Our head coach and owner of anybodygym Leigh oversees all client’s training programmes. Leigh has worked as a personal trainer for over 15 years, owning and running Leigh Carter Personal Training Gym in both England and Canada. His wealth of knowledge and thousands of hours spent training clients has made him a very effective and precise coach. At anybodygym Personal Trainer Milton Keynes we guarantee our results. Contact us today for more information.
Parent & Child Personal Training
Train with your little one
Parent and child personal training is for the person who would like to involve their child in their fitness regime. The session will be tailored to meet your requirements. Perhaps you feel your child could benefit from some fitness exercise and would feel more comfortable joining you rather than in a group situation. Perhaps you would just like to bring your child along to watch at first with a view to joining you at a later stage. These classes will be on a one to one basis, there will not be anyone else in the gym. You will monitored, assessed and your goals targeted. So whether you want to just get fit, lose a bit of weight or merely introduce yourself and your child into the world of fitness, parent and child personal training could be for you. At anybodygym Personal Trainer Milton Keynes we guarantee our results. Contact us today for more information.
The anybodygym health & fitness equation
Regular exercise + 80% good nutrition =
Total body fitness
Manageable bodyweight
Functional strength
Room for indulgence
Enjoying life is key to our philosophy and this is where our fitness equation begins. Enjoying food and the occasional drink are just as important to us as our health and fitness. Some may argue that you can’t have both. We aim to enjoy them all. The fitness equation simply means effectively attending to your health and fitness needs with a solid training and nutritional structure so that you are able to enjoy the complete opposite from time to time without negatively affecting your progress. This could simply mean that your training and nutrition regime with us is such that it allows you to drink a glass of wine and have a pizza on the weekend and at the same time maintaining or losing your weight. Above all we strive for maximum health with maximum fun. We’re not athletes here, we are normal people trying to get the most out of our lives. At anybodygym Personal Trainer Milton Keynes we guarantee our results. Contact us today for more information.
At anybodygym all clients are:
Individually assessed to establish fitness, function and health
Assessed to establish current eating behaviour
Set goals that are agreed upon and manageable
Constantly monitored to make sure that progress is consistent
Motivated individually and as a team ensuring results
Educated on nutrition for health and weight loss
Educated in safe, effective exercise technique
Guaranteed results with our proven system
Made to feel at home
The anybodygym community
Be part of our team
At anybodygym a sense of community is important to us. We like the idea of bringing people together through fitness. We would like to make a difference by endeavouring to improve the lives of as many people as we can. If we can be supportive of our clients, not only supportive of their health and fitness programmes but by giving them confidence in themselves, they will take that away and start to make a difference in their lives. Happiness is infectious. By giving our clients a sense of well-being they will hopefully spread that to their friends and neighbours. At anybodygym Personal Trainer Milton Keynes we guarantee our results. Contact us today for more information.
