28+ Years Coaching Experience
1-on-1 Personal Support
💻 TRAIN ANYWHERE

Online Personal Training & Coaching

Available remotely throughout the UK, this is one-to-one online coaching for adults who want clear guidance, structured training and ongoing personal support.

Structured, supportive online coaching, wherever you train, with the same personalised approach as Leigh’s in-person coaching.

Not everyone can train with me in person, but that should not prevent you from getting clear guidance, a structured programme and ongoing support. Online coaching at anybodygym brings my personalised approach to wherever you train. Your programme is built around your goals, experience, available equipment and realistic weekly routine. We review your feedback and adapt the plan as you progress.

Online Personal Training Available Throughout the UK

I work with online coaching clients across the UK. Whether you train at home, in a gym, or while travelling, your programme and support are built around your goals, your equipment and your normal routine. 

Who Online Coaching Is For

Online coaching is ideal if you:

  • Like my approach but can’t train in Peterborough
  • Travel regularly or have an unpredictable schedule
  • Prefer training at home or in your own gym
  • Want guidance without physical presence
  • Beginner and want reassurance
  • Value structure, explanation, and support
This is not a generic online programme.
It's personal training, delivered remotely.

Monthly Online Coaching

Personalised online coaching for workouts you complete independently, with a programme built around your goals, experience, equipment and routine. Leigh reviews your feedback and adjusts your programme as you progress, with a weekly coaching call and support between calls.

What you receive

  • A personalised training programme built around your goals, ability and equipment
  • Exercise instructions and demonstration videos
  • Nutrition guidance, progress reviews and programme adjustments
  • One booked twenty-minute coaching call each week via Zoom or Microsoft Teams
  • WhatsApp text-message support between calls
  • Access to relevant online training resources

What you will need

A safe place to train and suitable equipment for your agreed programme. For coaching calls, you will need a reliable internet connection and a phone, tablet or computer. Complete your workouts independently and share your workout results and agreed progress information so Leigh can review and adapt your programme.
LIVE ONE-TO-ONE COACHING

Premium Live Online Coaching

Your package includes ten one-hour live training sessions coached personally by Leigh. Any additional independent workouts are supported through your programme, workout feedback and agreed check-ins.

The package includes ten private, one-to-one video sessions. I am with you on camera for the full 60 minutes of each appointment—guiding the session, explaining each exercise, watching how you move and adapting the workout in real time.

Ten-week online coaching is a fixed ten-week coaching package including ten one-hour, one-to-one live training sessions by video, together with the full support included in monthly online coaching. This includes your programme, nutrition guidance, progress reviews and adjustments, relevant resources, one booked twenty-minute coaching call each week and WhatsApp text-message support. Replies are not guaranteed to be immediate or available around the clock.

Your ten live sessions are scheduled flexibly by agreement within the ten-week period. This does not have to mean one session every week. Using your ten sessions before the end of the package does not end your remaining coaching support early.

What you receive

  • Ten full 60-minute one-to-one sessions with me
  • A personalised programme built around your goals, ability and equipment
  • Live exercise guidance, technique feedback and real-time adaptations
  • Nutrition guidance, progress monitoring and programme adjustments
  • Access to relevant online training resources
  • Reasonable messaging support while your package is active

What you will need

To get the most from a live online session, you will need a safe place to train, suitable equipment for the planned workout, a reliable internet connection, and a phone, tablet or computer positioned so that I can see you clearly while you exercise.

WHICH OPTION IS RIGHT FOR YOU?

Choose Online Coaching if you are comfortable completing workouts independently and want an ongoing programme, regular reviews and support between check-ins. Choose Premium Live Online Coaching if you want everything in Online Coaching plus Leigh coaching ten complete workouts with you in real time.

How Online Coaching Works?

How Online Coaching Works?

Online coaching is built around clarity, flexibility, and ongoing support.

You'll receive:

  • A structured training plan tailored to your ability, goals, and environment
  • Clear written instructions explaining what to do and why
  • Demonstration videos showing how exercises should look
  • Guidance on how to adapt training when life gets in the way
As your training progresses, the plan evolves with you.
Nothing is static. Nothing is one-size-fits-all.

What You'll Receive

Everything you need to train with confidence — wherever you are, whatever your week looks like.

Training Plans

Clear, structured programmes built around you.

  • Designed for home training, gym training, or a mix of both
  • Adaptable for travel, busy weeks, or low-energy days

Video Support

Exercise demonstrations so you know exactly how movements should feel.

Short guidance videos covering common challenges:

  • Low motivation weeks
  • Holidays and social events
  • Disrupted routines
  • Returning after time off

These videos are the same explanations I give clients in person — just captured so you can revisit them anytime.

Weekly Coaching Call

Online coaching includes one booked twenty-minute coaching call each week via Zoom or Teams. We use the call to discuss your progress, review your feedback and agree any changes to your plan.

Between-Session Support

You can send Leigh WhatsApp text messages when you need help between calls. Replies are not guaranteed to be immediate, and messaging support is not available around the clock.

Between-Session Support & Messaging

Online coaching doesn't stop when a call ends. You can send Leigh WhatsApp text messages when you need help between calls. Replies are not guaranteed to be immediate, and messaging support is not available around the clock.

If questions come up between check-ins — whether it's about an exercise, a change in routine, or how to handle a specific situation — you're able to reach out via message.

This isn't a constant back-and-forth or an open-ended chat, but a practical way to get guidance when you need it rather than feeling stuck or unsure.

Support is structured, respectful of time, and designed to help you stay on track without creating pressure on either side.

Most clients use this support to:

  • Clarify an exercise or movement
  • Ask how to adapt training for a busy week
  • Sense-check decisions around training or recovery
  • Get reassurance when motivation dips
Support is structured, respectful of time, and designed to help you stay on track without creating pressure on either side.

Check-Ins & Ongoing Support

Online coaching includes one booked twenty-minute coaching call each week via Zoom or Teams.

These aren't tests or assessments — they're conversations

We'll talk about:

What's working
What's not
How training feels
What life looks like over the next few weeks
If something needs changing, we change it. For monthly coaching, you do not need to perform your workouts live on camera. Technique feedback can be discussed with Leigh. The ten-week package additionally includes ten live, one-to-one video training sessions.
Zoom / Teams

A Note on Being on Camera

If the idea of video calls feels uncomfortable, you're not alone.

I used to feel the same way.

Before online coaching became normal, I was very much a face-to-face trainer. Over time — with better technology and more experience — I realised how effective online conversations can be.

Most clients forget they're on camera within minutes.

Support for Real Life (Not Perfect Weeks)

One of the biggest benefits of online coaching is support between workouts.

Clients regularly ask for guidance around:

  • Holidays and time away
  • Weekends and social events
  • Busy work periods
  • Training somewhere unfamiliar
  • Losing momentum

Online coaching allows me to help you navigate these situations — not avoid them.

This is about building something sustainable, not perfect.

How Online Coaching Compares to In-Person Training

The philosophy is the same — the delivery is different.

The Philosophy

Both share the same foundation:

  • Strength first
  • Long-term thinking
  • Calm, structured progression

The Difference

Online coaching gives you:

  • More independence
  • Lower cost than one-to-one sessions
  • Skills and understanding you can use for life

The Goal

Building lasting confidence:

  • Many clients eventually train entirely on their own
  • That's a success, not a failure of the process

Timeframes & Commitment

Online coaching works best when approached as a process, not a quick fix.

Most clients work with me for several months initially.
Some continue longer for progression and accountability.

Monthly online coaching is purchased one month at a time. There is no automatic renewal or obligation to buy another month. Leigh will discuss continuing with you before your current month ends.

Support can be adapted as your needs change.

Next Steps

If you're considering online coaching, the first step is a no-pressure conversation.

STEP 1
We'll Discuss
  • Your experience level
  • How and where you plan to train
  • What support would suit you best
STEP 2
You Decide
  • View pricing options
  • Decide whether this approach feels right for you